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Guest Post: Brian McNett Serves Up Colorful Purple Wheat Noodles

A bit of a preamble. I often say things which are completely true, only to be confronted by people who flat out claim that I’m only making it up. That I *must* be making it up. There’s no way the very true thing I just said is true.

I’ve learned to cite my sources. So, before we begin, a word about the color purple. Not the movie, although it was good. Very good. Alice Walker’s novel won the Pulitzer in 1983, and went on to become both a hit musical, and the film starring Whoopi Goldberg in her debut as an actress. It might have been something far less in the hands of a director other than Steven Spielberg. But no, not here to discuss film. Here to discuss food, so:

Anthocyanins! Water-soluble, vacuolar, pH-sensitive pigments! Part of a parent class of molecules known as ‘flavonoids’. Mostly 3-glucosides of the anthocyanidins… The important bit is that under the right conditions, they make plants PURPLE.

All plants have some anthocyanins in them; in the stems, the leaves, the fruit, or the flowers. So, finding a natural variety of say, wheat, with a particularly high anthocyanin content in the grain is, in fact, entirely expected. This is what we find: Ethiopian Blue-Tinged Emmer. It is a cultivar selected in (obviously) Ethiopia by Dan Jason of Salt Spring Seeds, who brought back two blue-tinged seeds from a trip to Ethiopia in 1993.

“Purple grain colour is caused by anthocyanins in the pericarp whereas blue colour is caused by anthocyanins in the aleurone layer. Purple grains occur in tetraploid wheats from Ethiopia, and in one bread wheat accession apparently native to China.” –Zeven, A.C. Euphytica (1991) 56: 243. https://doi.org/10.1007/BF00042371

Tetraploid wheat. Not diploid like commercial wheat. Wouldn’t it be fun to cross a tetraploid wheat with rye? You’d get tetraploid triticale. And if you used an anthocyanin wheat, you’d have Anthocyanin Quadrotriticale! Super-hardy, purple, grows-almost-anywhere wheat, and the Klingon Empire would kill to get this stuff. And Guinan would advise Picard to keep it away from the Ferengi. Hey, there’s Whoopi Goldberg again!

But, I’m supposed to be cooking, aren’t I? I’m getting to it, really I am.

Hagos Hailu Kassegn has done a full determination and analysis of the proximate bioactive compounds in anthocyanin wheat. Total anthocyanin content (TAC) in anthocyanin-colored purple wheat was found to have a mean value of 197.4 mg/100 g. — Hagos Hailu Kassegn & Fatih Yildiz (2018) Determination of proximate composition and bioactive compounds of the Abyssinian purple wheat, Cogent Food & Agriculture, 4:1, DOI: 10.1080/23311932.2017.1421415

Purple wheat is a very real thing. Its Abyssinian origins have been known for over 100 years.

It only stands to reason, therefore, that there must be purple wheat products. I don’t have to invent imaginary purple wheat noodles. There are real purple wheat noodles out there. Let’s go find some.”¨”¨Hans Lienesch, runs a blog called “The Ramen Rater” from his home in Edmonds, WA. Not too long ago, he rated Purple Wheat Noodles from Koka in Singapore.

https://www.theramenrater.com/2014/01/11/1282-koka-purple-wheat-noodles-aglio-olio-flavor/

Ta-da! There they are. A purple wheat product. Made slightly MORE purple by the addition of some blue corn.

What are we going to do with these purple wheat noodles? We’re not making ramen, that’s certain. Anthocyanins are water soluble, didn’t I say so? They’ll turn the broth purple. Totally not fun. Indeed the package of Agilo-olio flavor Purple Wheat noodles is labeled “Dry Noodles.” Not technically ramen, but intended for stir-fry dishes.
So”¦

Where to find purple wheat noodles? It just so happens that I spent the first six months of 2018 across from the coolest multi-ethnic supermarket in the known universe: Saars. It’s kinda like H-Mart only more or less regional to the Seattle area (sorry, entire rest of the planet). Imagine that the very best Asian market and the finest Mexican market fell madly in love with each other (apparently this story is best told by Chuck Tingle), and eloped to Las Vegas for an impromptu wedding complete with Elvis impersonator. Saars is their love-child.”¨So here we are in my kitchen with a FIVE-PACK of Koka Purple Wheat Noodles, some onion, bell peppers, and thin slices of beef.

This next bit is really simple. Prepare the noodles to package directions and set aside. Sauté the beef and set aside. Slice the onions, and peppers and sauté. Reintroduce the beef to the pan, add in the noodles, and plate in shallow bowls. Yes, I know. This is nearly 800 words just for a single paragraph of not really recipe.

Top with mixed crushed nuts, fried onions, and sesame-seed furikake. This is a delightful meal and multi-colored to boot. Whether or not anthocyanin actually have any real dietary impact is an exercise best left to a nutritionist.

Enjoy this writing advice and want more content like it? Check out the classes Cat gives via the Rambo Academy for Wayward Writers, which offers both on-demand and live online writing classes for fantasy and science fiction writers from Cat and other authors, including Ann Leckie, Seanan McGuire, Fran Wilde and other talents! All classes include three free slots.

If you’re an author or other fantasy and science fiction creative, and want to do a guest blog post, please check out the guest blog post guidelines.

This was a guest blog post.
Interested in blogging here?

Assembling an itinerary for a blog tour? Promoting a book, game, or other creative effort that’s related to fantasy, horror, or science fiction and want to write a guest post for me?

Alas, I cannot pay, but if that does not dissuade you, here’s the guidelines.

Guest posts are publicized on Twitter, several Facebook pages and groups, my newsletter, and in my weekly link round-ups; you are welcome to link to your site, social media, and other related material.

Send a 2-3 sentence description of the proposed piece along with relevant dates (if, for example, you want to time things with a book release) to cat AT kittywumpus.net. If it sounds good, I’ll let you know.

I prefer essays fall into one of the following areas but I’m open to interesting pitches:

  • Interesting and not much explored areas of writing
  • Writers or other individuals you have been inspired by
  • Your favorite kitchen and a recipe to cook in it
  • A recipe or description of a meal from your upcoming book
  • Women, PoC, LGBT, or otherwise disadvantaged creators in the history of speculative fiction, ranging from very early figures such as Margaret Cavendish and Mary Wollstonecraft up to the present day.
  • Women, PoC, LGBT, or other wise disadvantaged creators in the history of gaming, ranging from very early times up to the present day.
  • F&SF volunteer efforts you work with

Length is 500 words on up, but if you’ve got something stretching beyond 1500 words, you might consider splitting it up into a series.

When submitting the approved piece, please paste the text of the piece into the email. Please include 1-3 images, including a headshot or other representation of you, that can be used with the piece and a 100-150 word bio that includes a pointer to your website and social media presences. (You’re welcome to include other related links.)

Or, if video is more your thing, let me know if you’d like to do a 10-15 minute videochat for my YouTube channel. I’m happy to handle filming and adding subtitles, so if you want a video without that hassle, this is a reasonable way to get one created. ???? Send 2-3 possible topics along with information about what you’re promoting and its timeline.

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"(On the writing F&SF workshop) Wanted to crow and say thanks: the first story I wrote after taking your class was my very first sale. Coincidence? nah….thanks so much."

~K. Richardson

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Guest Post: Kathy L. Brown on Miss Lutra's Squirrel Stew from "Water of Life"

Cabin photo by Kathy L Brown.In my prohibition-era, urban fantasy novelette, Water of Life, investigator Sean Joye searches the Southern Illinois hill country for Caleb, a missing moonshiner. His trek, beyond a flooded river and through a forest bristling with ice and fae ill intent, leads him to a strange old mountain woman. Miss Lutra would just as soon shoot him as feed him squirrel stew; but feed him she does, and the meal is delicious.

Dinner with Miss Lutra

Letting old ladies feed me hasn’t failed me yet. The stew and bread smelled great. My stomach growled as I sat down at the oak-plank dining table, and I realized I hadn’t eaten all day.

Miss Lutra invited me to say grace over our meal, but apparently found my “For these thy gifts make us truly thankful” a poor effort and jazzed up the prayer with a blessing on the squirrel, the forest, the other animals of the forest, the creek, the farmland, Caleb”””who is lost from us but will be delivered whole and sound, if not now, at the final trumpet,” me, my people, her people, and herself. Although mostly focused on my rumbling stomach, at the final “amen” I remembered not to cross myself, the Church of Rome not so very popular in these parts.

Miss Lutra had filled out the scant meat from a single squirrel with potatoes and turnips, and the meal was quite tasty. Between mouthfuls of hot stew, only marred by the occasional buckshot pellet, I said, “I don’t mean to be abrupt, ma’am, but was Caleb here today or not?”

The old lady cut off a hunk of hot bread with her enormous knife and wiped her bowl with it, sopping up the peppery gravy. “You ain’t from around here, are you, Mr. Sean Joye? Sound like you could even be from over the waters.”

“Do I now? Does that make a matter where Caleb went?” Through the tiny window, I could see dark clouds full of snow gathering low over the woods. “Or does it make a matter of what you’ll tell me?”

Squirrel Stew For Two

While Miss Lutra has a long lifetime of putting together a bit of this and a pinch of that to keep her household fed, I need recipes. She’s not one to share her secrets, of course, but hinted at the following squirrel stew instructions:

  • A squirrel or two, cleaned and cut into pieces (or, 1 pound of chicken thighs with skins and bones)
  • 1 teaspoon salt, divided
  • ¼ teaspoon black pepper, divided
  • ¼ teaspoon red pepper, divided
  • 1-3 Tablespoon bacon fat, as needed
  • A handful of mushrooms (if you got “˜em)
  • 2-3 Tablespoons flour (Depends on how much fat the meat renders. You need equal portions fat and flour.)
  • ¼ cup moonshine (Irish whiskey works OK.)
  • 2-3 Cups chicken broth (divided)
  • 2-3 cloves garlic, chopped well
  • Several sprigs of rosemary
  • Several leaves of sage
  • An onion, chopped well
  • 2-3 potatoes, peeled and chopped into bite-sized pieces
  • 2-3 turnips, peeled and chopped into bite-sized pieces
  • A carrot, peeled and chopped into bite-sized pieces
Squirrel photo by Yinan Chen from Pixabay.
Squirrel photo by Yinan Chen from Pixabay.

Melt two tablespoons of the bacon fat in a cast-iron stew pot or Dutch oven. Salt and pepper the squirrel (or chicken thighs, if you can’t get one) with about half the seasonings and then brown for five to ten minutes in the bacon fat.

Remove the meat and brown the mushrooms, if you’re using them.

Next, brown the chopped onion.

Now use the bacon fat and rendered grease to make a gravy. (You need equal amounts of fat and flour for the roux””the gravy base. Add more bacon fat, if needed””depends on how much fat was soaked up by the mushrooms. Dissolve the flour in the fat and brown it””about as dark as a pecan or an acorn””over low heat. Keep stirring the roux, scraping up any bits of meat stuck to the pan. This might take a while, depending on how dark you like the roux. Don’t rush it. Then stir in the moonshine and two cups of the broth. It’s gravy!)

Warm the herbs and garlic in the gravy until they smell good, then add the vegetables, half a teaspoon or so of salt and red and black pepper if you like it, and more broth to cover. Stir it a bit. Nestle the browned meat among the vegetables.

Bring the stew to a boil, then lower heat to simmer, covered, for an hour or so.

After about an hour, uncover and fish out the meat to cool a bit (ten minutes or so) on a cutting board.

Add the cooked mushrooms to the stew and continue to simmer, uncovered if it seems a bit too thin.

After the meat cools, cut it away from the bones, chop, and put back in the stew. Adjust the seasonings as needed.

Serve with hot, crusty bread and apple pie for dessert.


Author Photo of Kathy L Brown by Daniel Brown.BIO: Kathy L. Brown lives and writes in St. Louis, Missouri, USA. Her hometown and its history inspire her fiction. When she’s not thinking about how haunted everything is, she enjoys hiking, crafts, and cooking for her family. Her novella The Resurrectionist and novelette Water of Life are available as paperback and e-books from Amazon.com. The Resurrectionist is also available from Ingram. Kathy’s short fiction has appeared in the Bards and Sages Anthology Great Tome of Forgotten Relics and Artifacts (The Great Tomes Series, Volume One), with earlier works in Bards and Sages Quarterly, Golden Visions Magazine, and Mused Literary Journal. Hippocrene has published several poems. Follow her on Instagram at kathylbrownwrites, Facebook at kbKathylbrown, and Twitter at KL_Brown. Kathy’s blog, Kathy L. Brown Writes The Storytelling Blog, lives at kathylbrown.com.


If you’re an author or other fantasy and science fiction creative, and want to do a guest blog post, please check out the guest blog post guidelines. Or if you’re looking for community from other F&SF writers, sign up for the Rambo Academy for Wayward Writers Critclub!

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Guest Post from Halsted M. Bernard: Critiques, Counts, and Quests: Motivational Tools for Writers

ConversationsWhen I first became aware of BIC-HOK a few years ago, it enthralled me. I love a good acronym, and doubly so one that promises to whisper the secret to being a writer right into my eager ear.

Butt in chair, hands on keyboard became more than an acronym for me. It became a mantra. Show up, and the rest will take care of itself. My butt was in the chair, and my hands were on the keyboard. And I was writing, cranking out crappy first drafts, and feeling less like a writer with every one.

Motivation, as it happens, is beautifully and frustratingly subjective. Some of us are motivated by the simplicity of showing up every day. Some of us need a little external nudge from time to time. If you are in the latter group, I have some secrets to whisper to you.

Although writing is generally a solo endeavour, the power of a good writing group is not to be underestimated. Like-minded, similarly-driven individuals can help you hold yourself accountable for all those stories you say you’re going to write someday. And once you’ve written the stories, a good writing group can provide you with the constructive criticism that you will need to improve them. Groups that meet regularly and stick to a specific critique format are particularly useful because they provide structure for those of us who need that sort of external impetus to produce workable drafts. I found my first writing group on Craigslist, but if your time is limited or your locale is remote, you might prefer to join a virtual group like critters.org instead.

If you are intrigued by the power of group accountability, I have a magic spreadsheet to show you. No, really! It’s called the Magic Spreadsheet and it is an ingenious invention. Log your daily word count in the spreadsheet and it automatically gives you points for making your quota, going over your quota, and maintaining a writing streak. When your points add up, your level increases and so does your word count quota, so it never gets too easy. And if you relish a bit of competition, you can check out the leaderboard sheet to see how your counts stack up with the other writers who are participating. If you think this tool might help to motivate you, you can find more information in the Google+ community or the Facebook group.

Wrangling spreadsheets, even magic ones, might not sound all that thrilling to you. If you’d rather picture yourself slaying the dragons of procrastination with a magical morning-star, I’d encourage you to check out HabitRPG. HabitRPG is an open-source habit-building app that is structured like a role-playing game. It enforces good habits by awarding you XP and gold, and can be used to manage your to-do list as well. There are many groups, or guilds, in HabitRPG that are devoted to writing communities. These guilds create challenges for their members (like meeting a daily word quota) and also provide space to chat in real time with other writers. If you prefer to quest solo, you can use HabitRPG as your own, lone fantasy metaphor for all those real-life bits and bobs you have been procrastinating, including but not limited to your writing.

Remember, tools to spark writerly motivation can be helpful, but anything that detracts from actual BIC-HOK should be considered cat hoovering: any excuse to avoid writing, even vacuuming the cat.

BIO: Halsted M. Bernard obsessively archives the present, but cannot stop thinking about the world after this one. She lives in Edinburgh with her husband, two cats, a few gadgets, several fountain pens, and many books. Find her online at http://halstedmbernard.com.

Enjoy this writing advice and want more content like it? Check out the classes Cat gives via the Rambo Academy for Wayward Writers, which offers both on-demand and live online writing classes for fantasy and science fiction writers from Cat and other authors, including Ann Leckie, Seanan McGuire, Fran Wilde and other talents! All classes include three free slots.

If you’re an author or other fantasy and science fiction creative, and want to do a guest blog post, please check out the guest blog post guidelines.

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