Five Ways
Subscribe to my newsletter and get a free story!
Share this:

Nattering Social Justice Cook: Self-Defense Class, Week One

Image of a baby two-toed sloth, taken at the Sloth Sanctuary in Costa Rica.
Sloths are kinda irresistible in the morning.
Well, it’s been interesting.

Monday, I got up at 4:45 AM and drove over, first making sure I’ve eaten half a protein bar despite my stomach protesting the early hour. Because I’m always anxious about getting places late, I was there fifteen minutes early and got a chance to chat with the instructor, Carrie, a peppy woman maybe 10-15 years older than I. The gym’s fairly minimal: mats and bags. Four other women arrived, and we got started.

Shock number one. We’re learning self-defense, but this is also a fitness bootcamp with a hearty dose of circuit training included. I find the fact that I walk a lot and do a plank once every few days has totally deluded me to my state of fitness. This is brought painfully home during the jumping rope section. I haven’t done it in decades and simply cannot do more than a couple without hitting my feet. Still, I persevere.

We spend some time hitting and kicking the bags. It’s satisfying. I like it because it’s getting me used to the idea of using my body like that. This part of the drill is kinda killer, though, as we alternate hitting/kicking with things like push-ups, side bridges, and jumping squats.

It’s a long time before an hour is over.

Wednesday I get up at the same time, eat some yogurt, and decide I’ll walk over. Things are dark at 5 am, but not too bad, and I get there in plenty of time. We’ve lost one person and are down to four now. It’s much like the last session, particularly the humiliation of the jumprope session, but this time, somewhere in the middle of sit-ups, I find myself on the point of tears at how unfit I am and how painful all of this is. It’s unpleasant to the point where the thought of just apologizing and walking out flits across my mind. But again I persevere. Towards the end, we learn how to break free if someone grabs your arm, by always moving towards the spot where the resistance is least.

Afterward I walk home. It feels uphill all the way, and actually is, due to West Seattle’s geography. It’s highly unpleasant and I stride along grumpily wishing I’d driven.

Keeping that in mind, I decide to drive over on Friday. I’m surprised by the internal objections to going I’m feeling when I get up that Friday morning. What if it’s as bad as it was on Wednesday? What if it’s worse? I finally talk myself into it with a promise: if it’s that bad, then I will let myself quit after this session. Having managed my yogurt and drunk some water, I head over.

And it’s not as bad as I thought. I actually manage five jumps in rapid succession with the jumprope. (I do follow this triumph up by somehow managing to tangle myself in the rope to the point where I feel absurd and pray that no one is watching.) I’ve ordered my own online and it’ll arrive Saturday, so I can practice a little before Monday’s class. Overall I feel peppier than I have before, to the point where there are moments where I might actually be enjoying myself, such as the warm-up where we’re circling to the sound of “Girls Just Wanna Have Fun” and the dodgeball session. Make no mistake, though, there’s still plenty of pain.

I leave feeling pretty good about the week. The class is one quarter over, and I think I’d be a bit better equipped if someone came at me. Next week includes the Ladies Basic Gun Training on the 4th so that should come with its own set of revelations, given that I grew up in a household where we were forbidden toy guns.

4 Responses

  1. That’s a different approach to a self defense class. I’ve never seen one that was built on improving fitness before. I’m very intrigued by the idea that you’re going to look at guns. I’m very skeptical about the use of guns for self defense except in very specific circumstances. I’ll be interested to see what the teacher says and what you make of it.

    1. The gun class is a separate and unconnected thing, not part of this. I figured I would sign up for such a class since I’ve been meaning to for a while.

  2. Hi!
    After 63 years, I found myself in discussions where I was told, “I have a gun.” After much soul searching, I bought a Walther PK360. Took the ten hours of mandatory training, and now am licensed. 2x a year, I hit the range to keep responsible. Ammo is stored separately from the gun.

    I never have had any issues with guns, and have hunting rifles that I rarely use. But a pistol? Times change.

    1. When Wayne and I first moved in together, I didn’t realize he’d come with several guns for a while. He grew up in the country and learned how to shoot pretty early on.
      I figure I’d like to know how they work and how they feel when you shoot one. It’s all grist for the writing mill.

Leave a Reply

Your email address will not be published. Required fields are marked *

Get Fiction in Your Mailbox Each Month

Want access to a lively community of writers and readers, free writing classes, co-working sessions, special speakers, weekly writing games, random pictures and MORE for as little as $2? Check out Cat’s Patreon campaign.

Want to get some new fiction? Support my Patreon campaign.
Want to get some new fiction? Support my Patreon campaign.

 

"(On the writing F&SF workshop) Wanted to crow and say thanks: the first story I wrote after taking your class was my very first sale. Coincidence? nah….thanks so much."

~K. Richardson

You may also like...

Reading and Gaming Highlights of 2023

I read more than I watch or listen, and so here are highlights from this year of the close to 200 books I read or reread in 2023. I get the majority of my reading from NetGalley, BookBub deals, ARCs, and the library. I include publication dates so I can remember what I will recommend for Nebula reading; bolded titles are eligible for award stuff this year; titles in italics indicate a forthcoming title.

Here are some of my favorites in speculative reading from this year:

  • F.M. Aden – The Bride of Death (Northern Light Press, March 1, 2024) – Lovely fairytale retelling.
  • Emma R. Alban – Don’t Want You Like a Best Friend (Avon, Jan 9, 2024) YA – queer Victorian romance with a whiff of The Parent Trap.
  • Cassie Alexander – AITA? (2021) – Fun paranormal sexy romance.
  • Julia Armfield – Our Wives Under the Sea (2022) Lovely, eerie horror.
  • Rachel Aukes – The Lazarus Key Waypoint, (Jan 8, 2024) – Thriller with fish & wildlife officers going up against dinosaurs
  • Bridget E. Baker – The Birthright Series, 2020. Solid space opera, and I liked the PoV changes from book to book. I read the first three and will be picking up the other five when I get the chance.
  • S.A. Barnes – Ghost Station (April 9, 2024) Great psychological thriller on a space station.
  • Redfern John Barrett – Proud Pink Sky (Amble Press, 2023) Linked short stories of a gay homeland. Enjoyed this a lot.
  • Stephen Baxter and Terry Pratchett – The Long Earth Parallel earth series, 1st of four.
  • Melissa Blair – A Broken Blade (2021) – Solid YA fantasy, first of three books.
  • Marie Brennan – The Market of 100 Fortunes (Aconyte, Feb, 2024) Loved this Legend of the Five Rings tie-in novel.
  • Tobias Buckell – A Stranger in the Citadel (Tachyon Publications, 2023), Terrific world-building and a librarian questioning that world.
  • Octavia E. Butler – Mind of My Mind. Rerelease of work by one of my favorite writers. Everyone should read Octavia. Over and over again.
  • Sebastien Castell – The Malevolent Seven (2023). Absolutely solid and fun fantasy that lives up to the excellence of Castell’s other works.
  • Heidi Catherine – The Whisperers of Evernow (2019) Interesting premise, YA.
  • Beth Cato – A Thousand Recipes for Revenge (47North, 2023) I love Cato’s work and this was no exception. Plus — food and fantasy! First of 2 and I’ve already preordered the sequel.
  • P. Djèlí Clark – The Dead Cat Tail Assassins (Tor, April 23, 2024) Delightful secondary world fantasy.
  • David Clawson – My Fairy Mother is a Drag Queen (2017) – Fun Cinderella retelling. YA.
  • Lex Croucher – Gwen and Art are Not in Love (Tor Macmillan 2023). YA queer romance, fun and frothy.
  • Alex Evans – I Am a Barbarian (BooksGoSocial, Dec 17, 2023) Fun YA secondary world fantasy.
  • Philip Jose Farmer – Lord of the Trees (2012), The Mad Goblin (2013) Typical crazy-ass Farmer and a certain amount of (literal) cock-swinging.
  • Brandon Gillespie – Atom Bomb Baby (2023) Strong whiff of Fallout fanfic about this book, but in a good way.
  • Nicole Glover – The Conductors (2021) Loved this alternate history with magicians running the Underground Railway; first of two books
  • Kim Harrison – American Demon (2020) I always enjoy Harrison and this was no exception.
  • Christina Henry – The House that Horror Built (Berkeley, June 14, 2024) Solid horror about the cinema, nicely creepy.
  • Kevin Hincker – The Ghost with a Knife at Her Throat (August 13, 2023) I adored this urban fantasy, which had some cool twists. First in a series and I’m picking up the rest.
  • S.J. Himes – The Necromancer’s Dance (2016) First in an urban fantasy series of the vampires/werewolves ilk, fun gay fantasy with lots of action.
  • Dara Horn – Eternal Life (2018) Is living forever a boon or a curse? Lotsa historical texture.
  • Kat Howard – An Unkindness of Magicians, A Sleight of Shadows (2023) Loved this duo of mannerly magician books.
  • Sarah Zachrich Jeng – When I’m Her (Berkley, March , 2024) Compelling story of female friendship.
  • Mary E. Jung – Blossom and Bone (2022) Cozy fantasy feel to this series that I really enjoyed, first of a 3 book series.
  • T.J. Klune – In the Lives of Puppets (2023) Terrific SF retelling of Pinochio. One of my favorite reads of the year.
  • Tim Lebbon – Among the Living (Titan Books, Feb 6, 2024) Lebbon is always good, and this is solid and compelling.
  • Ann Leckie – Translation State (2023) More in Leckie’s complex and compelling SF universe, along with one of my favorite characters of all time, Qven.
  • Britney S. Lewis – The Undead Truth of Us (2021). YA zombie with a lot of emotion to it.
  • Megan Mackie – Death and the Crone (2023) Enjoyed this older woman romance in Mackie’s Lucky Devil setting.
  • Melissa Marr – Remedial Magic (Tor, Feb 20, 2024) Cozy fantasy with a lovely lesbian romance.
  • J.R. Martin – The Engineer’s Apprentice (2023) Solid beginning to a steampunk series.
  • Zoe Hana Mikuta – Off With Their Heads (Disney, April 24, 2024) Great queer Alice in Wonderland riff with Gideon the Ninth vibes.
  • Jo Miles – Dissonant State (2023) Fun space opera that has me looking for the beginning of the series.
  • Premee Mohamed – The Siege of Burning Grass (Rebellion Publishing, March 12, 2024) If you buy one book in 2024, this should be it.
  • Sunny Moraine – Your Shadow Half Remains (Tor, Feb, 2024) Creepy horror of the everyone is the enemy apocalypse variety.
  • Silvia Moreno-Garcia – Silver Nitrate (2023) Sharp-edged horror set in cinematic history.
  • Tamsyn Muir – Harrow the Ninth (2020), Nona the Ninth (2022) I loved Gideon and Harrow but bounced hard off the third book for some reason.
  • Patrick Ness – The Rest of Us Just Live Here (2015) – YA and I LOVE this book about what it’s like to not be the Chosen One so much.
  • Naomi Novik – A Deadly Education (2020), The Golden Enclaves (2022) Fabulous entry into the genre of magic schools.
  • Allison Saft – A Dark and Drowning Tide (Random House, Sept 17, 2024) Loved this secondary world fantasy frenemies to lovers take on a murder mystery.
  • Lilith Saintcrow – A Flame in the North (Orbit, February 13, 2024) I always enjoy Saintcrow and this was a pleasurable read but I like her more modern fantasy stuff considerably more.
  • Robert Shearman – We All Hear Stories in the Dark (2022). I’m still working my way through this massive three volume set and enjoying it enormously. Highly recommended if you love short stories.
  • A.J. Steiger – Eye of a Little God. (January 2, 2024). Well-executed psychological horror.
  • Neal Stephenson and Nicole Galland – The Rise and Fall of D.O.D.O. (2017) Great time travel corps stuff with a fun romance. There’s a sequel, which I need to pick up.
  • Andrew F. Sullivan – The Marigold (2023) Fabulously unhinged horror.
  • Lavie Tidhar – The Circumference of the World (2023) His usual brilliance, so much lovely stuff in this!
  • K.B. Wagers – A Pale Light in the Black (2020) Fun start to a series.
  • Khan Wong – The Circus Infinite (2022) Terrific SF with a runaway teen with special powers.
  • Z. J. Ryder – Twisted Neuros (2023) I love this story of an AI trying to figure out its own existence.

In anthologies and collections, I recently began a project to go through all my anthologies and collections to see which I want to keep. So far that’s included:

  • Space Opera, edited by Brian Aldiss. Keeping for historical relevance more than any innate quality.
  • Light Years and Dark, edited by Michael Bishop. Keeping for the high degree of original fiction, the quality of writers and works, and the editorial vision.
  • The Black Science Fiction Society’s Genesis: An Anthology of Black Science Fiction Book One, edited by Jarvis Sheffield. Keeping for the breadth of established and new voices.
  • A Larger Reality: Speculative Fiction from the Bicultural Margins, edited by Libia Brenda. Keeping because I love books with the stories in the original language as well as English, plus the range of established and new voices.

In my short fiction reading club, in which we read classic stories of F&SF, we read: Ray Bradbury’s “The Fog Horn,” Karen Joy Fowler’s “Standing Room Only”, Robert Heinlein’s “All You Zombies,” and “The Green Hills of Earth,” Anne McCaffrey’s “The Ship Who Sang,” Vonda N. McIntyre’s “Of Mist, and Grass, and Sand,” C.L. Moore and Henry Kuttner’s “Vintage Season”, Clifford Simak’s “Desertion,” Connie Willis’ “A Letter from the Clearys”, and Roger Zelazny’s “Auto-da-Fe.” I’ve found these craft-focused sessions, which are part of my Patreon community, illuminating and useful in terms of learning more about F&SF history as well as craft tips and tricks.

In video/computer games, I started playing the early version of Baldur’s Gate 3 in early September, and I’ve been obsessed with it. Earlier in the year, I was playing Sun Haven and really enjoyed it, along with occasional bouts of Darkest Dungeon. If you’re a Stardew Valley fan, you will like Sun Haven, because there’s a lot of similarities and fun writing. I continue to play Pokemon Go on my phone.

RPG-wise I’m running a live game of D&D 5e and playing in two f2f homebrew D&D campaigns, one virtual D%D campaign plus Esper Genesis on Twitch. That sounds like more than it really is, which is a chance to game once or twice each week. Early in the year, I played in a game of Apocalypse Hearts run by Lowell Francis and want to recommend the Open Hearth gaming community for people interested in finding interesting story-focused games to play online. I also used the Party Backstory Generator tool by Justin Sirosis in my D&D game as the session 0 and found people really grooved with it and generated some interesting connections.

...

Getting Ready for 2014: On Going Through My Books

Picture of books stacked in a hallway
Here's some of the books, stacked in the hallway and waiting to be sorted through. It's a fairly representative sampling. Redlaw was picked up at a con; it's a good thriller reminiscent of Paul Cornell's London Calling. Nicola Griffith's Slow River is a book I hate to part with and I know there's a good chance I might reread it at some point but for now...out it goes. There's some issues of the Magazine of F&SF, and Lawrence Durrell's Clea, which was part of "I will improve myself as a writer" reading.
One of the things 2014 is bringing is all sorts of interesting and awesome changes, but part of that is a need to trim down drastically. So I’ve been going through my books getting ready to sell a lot of them. Many are from teen years, college, or grad school. Others are gathered at cons, sometimes with stories attached. Some sparked stories, or were gifts from, or were written by people I respect and admire and sometimes love. Some are signed. Some have notes jotted in them. Some are books that changed my life.

So far I’ve winnowed 700 or 800 books from the collection and there’s still a lot left. Not to mention there’s a storage locker holding at least another 1000. Argh.

But rather than dump them all at Value Village, I’m taking these last days to sort through them. Because some of these books are old, old friends. So I’m checking them on Amazon (and finding a few worth unexpectedly more, which is nice) and listing all the ones for sale in a spreadsheet, with a few notes and a price. A few I’m putting aside to give to specific people. There’s two boxes laid aside already for my godchildren.

My plan with the ones for sale is to give my two best friends, my brother, and my mom first crack to see if there’s any they want. (Or any that are actually already theirs, in mom’s case, since the boundary between my mom’s books and mine has been pretty fluid from time to time.)

After that, time to see if I can get a little filthy lucre for them. I’ll offer to share the spreadsheet with my writing group, students, other friends, and anyone else interested. (Drop a line here if you are.) Lots of fiction, particularly short stories, a lot of Women’s Studies texts, assorted odd bits and interesting historical stuff. The usual round of books about writing.

I’ll be blogging about some of the books as I hit them. After this comes a similar pass at all the knick-knackery I have accumulated. Not looking forward to that too much, but there’s also a good feeling, a wind-through-one’s-soul feeling that comes with shedding stuff.

I’ll keep you posted.

...

Skip to content