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Guest Post: Brian McNett Serves Up Colorful Purple Wheat Noodles

A bit of a preamble. I often say things which are completely true, only to be confronted by people who flat out claim that I’m only making it up. That I *must* be making it up. There’s no way the very true thing I just said is true.

I’ve learned to cite my sources. So, before we begin, a word about the color purple. Not the movie, although it was good. Very good. Alice Walker’s novel won the Pulitzer in 1983, and went on to become both a hit musical, and the film starring Whoopi Goldberg in her debut as an actress. It might have been something far less in the hands of a director other than Steven Spielberg. But no, not here to discuss film. Here to discuss food, so:

Anthocyanins! Water-soluble, vacuolar, pH-sensitive pigments! Part of a parent class of molecules known as ‘flavonoids’. Mostly 3-glucosides of the anthocyanidins… The important bit is that under the right conditions, they make plants PURPLE.

All plants have some anthocyanins in them; in the stems, the leaves, the fruit, or the flowers. So, finding a natural variety of say, wheat, with a particularly high anthocyanin content in the grain is, in fact, entirely expected. This is what we find: Ethiopian Blue-Tinged Emmer. It is a cultivar selected in (obviously) Ethiopia by Dan Jason of Salt Spring Seeds, who brought back two blue-tinged seeds from a trip to Ethiopia in 1993.

“Purple grain colour is caused by anthocyanins in the pericarp whereas blue colour is caused by anthocyanins in the aleurone layer. Purple grains occur in tetraploid wheats from Ethiopia, and in one bread wheat accession apparently native to China.” –Zeven, A.C. Euphytica (1991) 56: 243. https://doi.org/10.1007/BF00042371

Tetraploid wheat. Not diploid like commercial wheat. Wouldn’t it be fun to cross a tetraploid wheat with rye? You’d get tetraploid triticale. And if you used an anthocyanin wheat, you’d have Anthocyanin Quadrotriticale! Super-hardy, purple, grows-almost-anywhere wheat, and the Klingon Empire would kill to get this stuff. And Guinan would advise Picard to keep it away from the Ferengi. Hey, there’s Whoopi Goldberg again!

But, I’m supposed to be cooking, aren’t I? I’m getting to it, really I am.

Hagos Hailu Kassegn has done a full determination and analysis of the proximate bioactive compounds in anthocyanin wheat. Total anthocyanin content (TAC) in anthocyanin-colored purple wheat was found to have a mean value of 197.4 mg/100 g. — Hagos Hailu Kassegn & Fatih Yildiz (2018) Determination of proximate composition and bioactive compounds of the Abyssinian purple wheat, Cogent Food & Agriculture, 4:1, DOI: 10.1080/23311932.2017.1421415

Purple wheat is a very real thing. Its Abyssinian origins have been known for over 100 years.

It only stands to reason, therefore, that there must be purple wheat products. I don’t have to invent imaginary purple wheat noodles. There are real purple wheat noodles out there. Let’s go find some.”¨”¨Hans Lienesch, runs a blog called “The Ramen Rater” from his home in Edmonds, WA. Not too long ago, he rated Purple Wheat Noodles from Koka in Singapore.

https://www.theramenrater.com/2014/01/11/1282-koka-purple-wheat-noodles-aglio-olio-flavor/

Ta-da! There they are. A purple wheat product. Made slightly MORE purple by the addition of some blue corn.

What are we going to do with these purple wheat noodles? We’re not making ramen, that’s certain. Anthocyanins are water soluble, didn’t I say so? They’ll turn the broth purple. Totally not fun. Indeed the package of Agilo-olio flavor Purple Wheat noodles is labeled “Dry Noodles.” Not technically ramen, but intended for stir-fry dishes.
So”¦

Where to find purple wheat noodles? It just so happens that I spent the first six months of 2018 across from the coolest multi-ethnic supermarket in the known universe: Saars. It’s kinda like H-Mart only more or less regional to the Seattle area (sorry, entire rest of the planet). Imagine that the very best Asian market and the finest Mexican market fell madly in love with each other (apparently this story is best told by Chuck Tingle), and eloped to Las Vegas for an impromptu wedding complete with Elvis impersonator. Saars is their love-child.”¨So here we are in my kitchen with a FIVE-PACK of Koka Purple Wheat Noodles, some onion, bell peppers, and thin slices of beef.

This next bit is really simple. Prepare the noodles to package directions and set aside. Sauté the beef and set aside. Slice the onions, and peppers and sauté. Reintroduce the beef to the pan, add in the noodles, and plate in shallow bowls. Yes, I know. This is nearly 800 words just for a single paragraph of not really recipe.

Top with mixed crushed nuts, fried onions, and sesame-seed furikake. This is a delightful meal and multi-colored to boot. Whether or not anthocyanin actually have any real dietary impact is an exercise best left to a nutritionist.

Enjoy this writing advice and want more content like it? Check out the classes Cat gives via the Rambo Academy for Wayward Writers, which offers both on-demand and live online writing classes for fantasy and science fiction writers from Cat and other authors, including Ann Leckie, Seanan McGuire, Fran Wilde and other talents! All classes include three free slots.

If you’re an author or other fantasy and science fiction creative, and want to do a guest blog post, please check out the guest blog post guidelines.

This was a guest blog post.
Interested in blogging here?

Assembling an itinerary for a blog tour? Promoting a book, game, or other creative effort that’s related to fantasy, horror, or science fiction and want to write a guest post for me?

Alas, I cannot pay, but if that does not dissuade you, here’s the guidelines.

Guest posts are publicized on Twitter, several Facebook pages and groups, my newsletter, and in my weekly link round-ups; you are welcome to link to your site, social media, and other related material.

Send a 2-3 sentence description of the proposed piece along with relevant dates (if, for example, you want to time things with a book release) to cat AT kittywumpus.net. If it sounds good, I’ll let you know.

I prefer essays fall into one of the following areas but I’m open to interesting pitches:

  • Interesting and not much explored areas of writing
  • Writers or other individuals you have been inspired by
  • Your favorite kitchen and a recipe to cook in it
  • A recipe or description of a meal from your upcoming book
  • Women, PoC, LGBT, or otherwise disadvantaged creators in the history of speculative fiction, ranging from very early figures such as Margaret Cavendish and Mary Wollstonecraft up to the present day.
  • Women, PoC, LGBT, or other wise disadvantaged creators in the history of gaming, ranging from very early times up to the present day.
  • F&SF volunteer efforts you work with

Length is 500 words on up, but if you’ve got something stretching beyond 1500 words, you might consider splitting it up into a series.

When submitting the approved piece, please paste the text of the piece into the email. Please include 1-3 images, including a headshot or other representation of you, that can be used with the piece and a 100-150 word bio that includes a pointer to your website and social media presences. (You’re welcome to include other related links.)

Or, if video is more your thing, let me know if you’d like to do a 10-15 minute videochat for my YouTube channel. I’m happy to handle filming and adding subtitles, so if you want a video without that hassle, this is a reasonable way to get one created. ???? Send 2-3 possible topics along with information about what you’re promoting and its timeline.

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Cooking with Cat "“ Steamed Pork Buns are the Food of the Gods by Travis Heermann

Cooking with Cat:
Steamed Pork Buns are the Food of the Gods
by Travis Heermann

Back when I was living in Japan, about 2003-2006, one of the foods that I fell in love with was nikuman 肉まん, steamed pork buns. They could be found in any convenience store, and they made a great meal for someone who didn’t feel like cooking.

They come with various fillings: pork, beef, chicken, shrimp, veggie, even sweet custard. They are particularly comforting when the weather turns chilly and they’re all steamy and warm.

I was planning a vacation to Japan with the family in March 2020. We’d been planning it for years, and it would have been the first time I’d been back since returning to the States. I was excited to show my family, whom I didn’t have then, all the sights.

A secondary reason for going to Japan was professional, as I was in the midst of writing Tokyo Blood Magic, the first volume of my Shinjuku Shadows trilogy. I wanted to visit some important Tokyo locales, refresh my memory, gather some inspiration, but it was not to be.

As you might guess, COVID-19 derailed that, four days before wheels up for Tokyo. I was crushed, and nine months of isolation has not done much to help that state of mind.

Nevertheless, writing the book did assuage some of my disappointment, as I spent a lot of time in Google Street View, walking virtually around the streets of Tokyo. Writing the book was a fun way to reminisce, and also learn about places I didn’t get to visit while I was living there, such as Shizuoka, Ginza, and Roppongi.

There’s a scene in Tokyo Blood Magic where our hero, Django Wong, a ninja warlock, has his bacon saved from a very dangerous monster by a wisecracking alley cat, known only as Cat. Cat, however, is far from normal, and it’s not clear exactly what he is until Book 2, Tokyo Monster Mash.

Amid snarky repartee, Django and Cat venture into a convenience store for some post-fracas grub, where nikuman becomes a big part of their bonding. Cat becomes Django’s supernatural sidekick.

So in this Year of a Thousand Cuts, I wanted some comfort food for the Virtual Book Launch Party, which my wife and I put together over Zoom a couple of weeks after Tokyo Blood Magic was released. So I made some nikuman, and this video tells the tale so much better than text.

This recipe is adapted from Japanese measurements. Credit for the original goes to Namiko Chen.

Nikuman, Steamed Pork Buns

Video: Cooking With Cat – Nikuman

INGREDIENTS

DOUGH

  • 2 1/3 cups all-purpose white flour, plus more for dusting
  • 2 scant Tbsp sugar
  • 1/2 tsp salt
  • 1 tsp baking powder
  • 1 tsp instant yeast
  • 1 Tbsp neutral-flavored oil (vegetable, canola, etc.)
  • 2/3 to 3/4 cup water

FILLING

  • 2 shiitake mushrooms (without the stems), finely chopped
  • 1/2 cup water
  • 1 green onion/scallion, finely chopped
  • 4 leaves cabbage, finely chopped
  • 1 tsp kosher/sea salt
  • 3/4 lb. ground pork
  • About 1 Tbsp grated fresh ginger
  • 1 tsp sugar
  • 1 Tbsp sake
  • 1 Tbsp soy sauce
  • 1 Tbsp toasted sesame oil
  • 1 Tbsp potato starch/cornstarch
  • freshly ground black pepper

INSTRUCTIONS

  1. First, we make the dough. Put all dry ingredients in a large bowl (flour, sugar, salt, baking powder, yeast). Add oil and mix. Once the oil is thoroughly mixed in, slowly add the water while mixing. Mix until incorporated.
  2. Flour your hands and knead the dough into a ball. If the dough is too dry, add a tablespoon or two of water.
  3. Sprinkle a smooth surface with flour, move the dough onto the surface, and knead for 10-15 minutes. If the dough is too sticky, sprinkle it with a little flour. After 10-15 minutes, dough should be smooth and silky.
  4. Form the dough into a ball. Grease the bottom of the bowl with neutral flavored oil and put the dough in the bowl. Cover with plastic wrap and put it in a warm place to rise for about an hour, until the dough doubles in size.
  5. Meanwhile, it’s time to make the filling. Remove the thick stem parts of the cabbage leaves, then chop them finely. Sprinkle 1 tsp of salt onto the chopped cabbage. Massage the salt into the cabbage. This will begin to draw out cabbage’s moisture. After about ten minutes, squeeze the excess moisture out of the cabbage.
  6. Add pork, mushrooms, and scallions to another bowl.
  7. Squeeze the excess moisture from the chopped cabbage, then add it to the pork mixture.
  8. Add ginger, sugar, sake, soy sauce, toasted sesame oil, and starch. Sprinkle on some fresh black pepper to taste. Mix well. Cover and refrigerate until dough is ready.
  9. When dough has finished rising, divide the ball in half. Roll each half into a log shape, then cut each log into five pieces. Then cut each piece in half.

Note: If you like big buns, and you cannot lie, you can cut your dough into larger sizes and use more filling for each one.

  1. Lightly dust the balls with flour, cover them loosely with a damp cloth, and let them rest for ten minutes. (In the video, I missed this step!)
  2. Roll each ball into a flat circle about five inches in diameter.
  3. Cut twenty squares of parchment paper, about 3″ x 3″.
  4. Take a circle of dough and place 1 1/2 Tbsp of filling in the center.
  5. Fold the dough into a pouch around the filling. It works well to hold the pouch closed with thumb and forefinger while folding up the next bit of dough. First, it will resemble a taco, then a crab rangoon. As you fold in the corners of the “crab rangoon, ,” you’ll end up with a little pouch. Then pinch these corners together and give them a twist to seal the bun. Put each bun on a piece of parchment paper.
  6. Cover the finished buns with plastic wrap and let them rest for 20 minutes. (In the video, I missed this step, too.)
  7. Prepare a steamer with boiling water. Put buns in steamer, about 2″ apart. They will swell during steaming process. Steam for 10-15 minutes, (10 for small buns, 15 for large ones).
  8. Enjoy!

The result: they were delicious.

The texture of the bun was a little bit off, maybe because I missed a couple of steps with letting the dough rest. Another reason might be because I live in the Denver area, and altitude can certainly affect cooking and baking in unexpected ways, which I didn’t account for in my procedure.

Cooking is much like magic and writing. A little here, a little there, bits and pieces of accumulated experience and creative wisdom.

I hope you’ll give this recipe a try for yourself. If you do, let me know how it goes. Going into the Winter of COVID, maybe we’ll all need a little more comfort food.


Author Photo of Travis Heermann.Bio: Freelance writer, novelist, editor, and screenwriter, Travis Heermann is the author of nine novels, including Tokyo Blood Magic, The Hammer Falls, The Ronin Trilogy, and others, plus short fiction in Apex Magazine, Cemetery Dance, and many more. His freelance work includes contributions to the Firefly Roleplaying Game, Battletech, Legend of Five Rings, and EVE Online.

Find out more at travisheermann.com or follow him on Twitter @TravisHeermann.


If you’re an author or other fantasy and science fiction creative, and want to do a guest blog post, please check out the guest blog post guidelines. Or if you’re looking for community from other F&SF writers, sign up for the Rambo Academy for Wayward Writers Critclub!

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Guest Post: The Best Halloween Ever by Wendy Wagner

Halloween has always been my very favorite holiday. I have a brilliant memory of being four years old and dressed as a bat, holding hands with my sister (dressed as a Rubik’s cube) eating powdered sugar donuts at the local fire station. We stood beside a fire burning inside an old metal barrel, and the flames lit our faces up more beautifully than sunshine. Looking at my sister’s multi-colored smile, I realized that Halloween was the best, most terrific day of the year, and I wished it could be Halloween every day.  

But of all the terrific Halloweens””Halloweens when I partied, Halloweens when I dressed up, Halloweens when I trick or treated for charity, all the many glorious Halloweens of the past forty-plus years””the best Halloween was the first one I spent in Ash Valley, Oregon. I was a first-grader, and my family had only moved to town in August. “Town” was a strong word for our community; there was no grocery store or gas station or post office there, only a two-room schoolhouse and a pre-fab shed sheltering the volunteer fire department. About sixty-five people lived in the immediate vicinity, and every holiday they came together at the school for lavish potlucks.  

I’d been excited about Halloween right up until the moment it was decided that instead of making me the costume of my choice (I’m pretty sure that year I wanted to go as a mermaid), we were just going to borrow a costume from our neighbors so my mom would have plenty of time to prepare for her first-ever Ash Valley potluck. On Halloween, I sulked around all day, only brightening when my mom let me lick out the mixing bowl. Although when I learned she was making cupcakes””a food that I’d never gotten to eat before””my day was transformed. As was I when I tried on the borrowed costume, which was a perfectly adorable raccoon suit that I looked cute in.  

When my sister finished painting on my raccoon mask, I saw the cupcakes my mom had created and nearly burst into tears. Orange frosted and decorated with mini-marshmallow ghosts, they were the single most amazing thing I had ever seen. I couldn’t wait for my friends to see how brilliant my mother was. We did a cursory round of trick or treating (in the car, because the houses were all miles apart) and made our way to the school.  

With lights blazing and Disney’s The Legend of Sleepy Hollow whirring on the film projector, the school looked nothing like its day-lit self. After dinner (my first potluck, and the first time I ever got to eat two kinds of lasagna in one meal!), adults dressed as witches urged me to go into the basement to check out the haunted house. I held sweaty hands with my best friend and managed to wobble downstairs. More witches attempted to convince me to touch hideous, slimy things. Pirates grabbed at me. A vampire rose from its coffin, making us shriek and run toward the faceless monster rattling in the closet. At the exit, a head on a plate invited us to join them for dinner. I was so terrified I nearly puked.

“Did you recognize my dad?” another student asked, and I nodded. It hadn’t mattered that I’d recognized every face; it had been too much fun letting myself get so scared while I also knew I was perfectly safe. It was the best feeling, and one I’ve spent the rest of my life chasing.  

Then Mom gave me one of her cupcakes, and the night got even better. I’ve recreated her recipe below, although I’ve taken the liberty of jazzing up the frosting a little. You’ll notice that the recipe is vegan; it’s supposedly from the Depression, when eggs were often in short supply. This version might be a touch healthier: I’ve swapped out half the oil for applesauce, which lowers the fat a bit, and I use half as much sugar as some versions of the recipe.  

Trick or Treat Cupcakes

Preheat oven to 350 degrees; prepare your cupcake pan with liners (or by greasing and flouring). I made 6 regular-sized cupcakes and 12 mini cupcakes.  

In a mixing bowl, whisk together:
1 1/2 c flour
3/4 c sugar
6 tb cocoa
1 tsp baking soda
1/8 tsp salt

In another bowl, whisk together:
2 tb applesauce
2 tb light-tasting oil, like corn or canola (honestly, I used part melted vegan butter & part olive, and it was fine)
1 tb vinegar (balsamic is actually a nice touch!)
1 tb Skrewball Peanut Butter Whiskey (or vanilla)  

Pour the wet ingredients over the dry and stir to combine. A few small lumps is okay. Fill pans 3/4th full, and bake until a toothpick inserted into the center comes out clean: 12-15 minutes for minis and 15-18 minutes for full-sized.  

Halloween Peanut Butter Frosting

This tastes like a spreadable Chick-o-stick.  

Combine 2 tbs peanut butter with 2 tbs butter (vegan is fine). Add 1 tb vanilla creamer, then add enough powdered sugar to make it smooth and spreadable (about a cup, maybe). Add enough orange food coloring to look seasonal. If the frosting looks too thin, just add a bit more butter and powdered sugar; if it’s too thick, add a bit of milk”“make it the texture you like!  

Marshmallow Ghosts

I used Dandies vanilla marshmallows, which are vegan and very vanilla-y. Use scissors to make two or three small snips at the bottom of your marshmallow, giving it a “cute but ragged death shroud” look. Use a toothpick dipped in black food coloring to apply eyes.  

Assemble to your liking! My mom just put the marshmallows on top of the cupcakes, but it’s also fun to create a haunted cemetery tableau, using graham crackers as headstones and chocolate ganache as fresh churned grave dirt (a sprinkle of crushed chocolate wafers adds a nice touch). Do note that if you put these in a sealed container, the moisture in the air might make your ghosts’ eyes bleed a little, so if you make them in advance, maybe toss one of those moisture-absorbing packets in with them, or leave the lid ajar a bit.


BIO: Wendy N. Wagner is the editor-in-chief of Nightmare Magazine and the managing/senior editor of Lightspeed. Her short stories, essays, and poems run the gamut from horror to environmental literature. Her longer work includes the novella The Secret Skin, the horror novel The Deer Kings,  the Locus bestselling SF eco-thriller An Oath of Dogs,  and two novels for the Pathfinder role-playing game. She lives in Oregon with her very understanding family, two large cats, and a Muppet disguised as a dog. You can find her at winniewoohoo.com and on Twitter at wnwagner.


If you’re an author or other fantasy and science fiction creative, and want to do a guest blog post, please check out the guest blog post guidelines. Or if you’re looking for community from other F&SF writers, sign up for the Rambo Academy for Wayward Writers Critclub!  

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